Each day since my physio appointment my hamstring has slowly gotten a bit better. I can still feel some tightness but with each day its definitely getting better.
For the past couple workouts I haven’t been able to do my full workouts and I’ve been kind of disappointed with it. I’ve been doing a lot of REALLY short speed, 10 meters then shut it down. Today I was able to do some easy stuff on the grass and I was feeling ok. I got my hamstring taped up a bit and I think it helped, so tomorrow I get to try out a full workout.
I’m hoping my hamstring loosens up and I can train for the remainder of the camp. So far its looking good, so I’ll have to wait for the morning and see if my leg holds up.